Fitness sessions with Mavs' Jo Trip - Kardale

Fitness sessions with Mavs’ Jo Trip

Anyone looking for new ways to keep their fitness up over the summer might want to check out solosessionsuk on Instagram. Saracens Mavericks’ defender Jo Trip has been running live fitness sessions which can be found on the pages’ Instagram TV. Let us know if you’ve found any other resources online which have helped you during lockdown which you’d like to share with your fellow Kardale members.